The anticipation of the Christmas season appears to begin earlier each year, with supermarkets increasingly stocking Christmas products ahead of time. This period can pose particular challenges for individuals affected by eating disorders. The lead-up to the season, along with changes in routine and heightened expectations around social gatherings and food, may result in increased stress, pressure, and conflicting emotions.

For this reason we have decided to run our annual ”Coping with Christmas” webinar early this year. This webinar is designed for those supporting a person with an eating disorder during this difficult time. Please use the registration form below to sign up.

Webinar: Coping with Christmas
Date: Wednesday, 16th October
Time: 7pm – 9pm

Please fill out the registration form here

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We have free Coping at Christmas Resources for people with eating disorders and those supporting a person with an eating disorder during this time.

Related podcast episodes that may be worth exploring include:

• Episode 10 – Learning about eating disorders and Christmas (featuring lived experience voices from the Bodywhys Media Panel)
• Episode 33 – Coping with Christmas and New Year (featuring Harriet Parsons, Training and Development Manager with Bodywhys)